Water with Lemon -- Are there Benefits?

Footsteps in Eden Reflexology is spending the month of April focusing on cleansing. Some aspect of this topic will show up each week this month as we prepare our weekly email communication with our clients. A recent challenge faced by a family member has me looking at the various cleansing options of which I am aware. Water with lemon is a common one, and one I believe may have some definite benefits for improving digestion and encouraging bodies toward a more alkaline state.

Rather than rehash it all here, I'm suggesting this link: Energize Alkaline Diet Blog. This blog writer has covered the subject thoroughly. Venture over there and learn much about alkalinizing the body, which may result in increased health and wellness.

High pH water is suggested. Last summer I discovered the BioCerra water system and invested in a filtering pitcher that enhances water with electrolytes and increased alkalinity. I have no vested interest in this product except to say that my family and clients have had the opportunity to benefit from the quality water it provides, and you and your family may as well. You will find this pitcher available at KHT Systems.

Comments

Now a Member - Reflexology Association of America

This is exciting! This week I've officially joined the Reflexology Association of America. Membership in a professional organization like this seemed like someone else's dream. In fact, taking the bold step out of my comfort zone and onto the path of learning and education to become a Registered Certified Reflexologist (RCR) must have been someone else's dream, as well. In fact, in all reality, I believe my personal dreams were to0 deeply buried for too many years to even know they existed. Growing up with little encouragement from the home front to consider anything else than secretary or teacher as a future, I pretty much just made good grades because that seemed like the right thing to do, and received my B.A. just because it seemed like the right thing to do. That was in Journalism. Well, I didn't wish to teach or be a secretary, and it seemed like the next most right thing to do. . . . whatever the right thing is or was. RCR, like many other endeavors in my life, ...

Migraines Helped Through Reflexology -- Study from Denmark

Please click the headline above for the complete story from Sylvia Carlson. The results from this Danish research indicate that an astounding 81% of those in the study reported being helped by this therapy. Many even believed it was their cure. Migraine sufferers, that's worth checking out!!!! Was I one of those unfortunate enough to suffer the debilitating pain of migraines and even if I didn't know much about reflexology, after reading this article I feel rather certain I would give reflexology a chance. Also, I love visitors. Stop by my reflexology site, too.

Destress With These Suggestions

”Tranquility is life to the body, and contention is rottenness to the bones.” These incredibly wise words of King Solomon (at least in part) are seen at the top of this blog every time you visit. They also ring so true. Last week was not a tranquil one in the life of our family, and my body has felt it . . . particularily in exhaustion and what appeared to me as diminished mental capabilities at times. Anyone else been there?!? The events our family faced last week – some blissful and some quite sorrowful – were all ones we are unable to avoid. While we welcomed a beautiful new granddaughter into our lives, bringing us much joy, demands on our time and energy were truly stretched. Last week we also lost a beloved uncle, and readmitted my mother-in-law to the hospital once again as we watch her life diminishing. Stress is all around us. Sometimes, as in the situations above, it takes all that we have to make it through. Then our bodies let us know they are exhausted and in need of rest...

Natural Health and Wellness

Search This Blog