Natural Health and Wellness

It's Ruby Tuesday over at Work of the Poet . This is only my second time to participate, but really enjoy showing off my reds. And, even more, I love to visit the other Ruby Tuesday postings too. Always colorful and fun, and we may learn a few things along the way! Little difficult (okay -- a whole lot difficult) to read the label on the little bottle. So, I'll tell you, this is the most prized oil in the collection. It is rose oil. A couple of facts: It takes 2,000 pounds of fresh, hand picked, prime rose petals to yield 1 pound of pure Rose (Rosa damascena) essential oil. "The healing properties of the rose have been utilized throughout the ages and (rose) still plays an important role in the East. It has been used for digestive and menstrual problems, headaches and nervous tension, liver congestion, poor circulation, fever (plague), eye infections and skin complaints."*** ~~ Reference Guide for Essential Oils by Alan & Connie Higley "Rose has been used for

Today is Labor Day. A day to rest from one's labors -- so they say. From "Alive!" that means no special health and wellness information in the post today, but be looking for a very special post for Ruby Tuesday tomorrow where you'll be able to learn much about highly prized Rose Essential Oil and its tremendous benefits for your well being. We've been spending lots of time with the family this weekend. All three of the grandbabies together is a real treat. So, I'm keeping it simple and sharing a few photos of the swimming adventures on Saturday for this Labor Day Blue Monday over at Smiling Sally's blog . The water was blue and chilly. You may discover a blue lip or two in the photos as well. Little Emerson has this opinion of the swimming pool most of the time. She also has a "shiner" from falling off the slide at Kids Day Out. Poor little Emmy. Before the afternoon was over her Daddy convinced Emerson to come into the water with him. She would

Restless Leg Syndrome (RLS)... I'm asked about reflexology for this challenging condition so often....I'm thinking that I've posted about it a while back, too. Today I would like to share an article by one of my favorite fellow reflexologists, Amy Kreydin . You will find some very useful information here that, I pray, will lead you to consider reflexology for RLS if this is a challenge for you. Amy has a knack for getting right to the heart of the challenge, presenting the facts about it, and offering hope through her suggestions about reflexology (and other complementary therapies) that may be helpful as well. To learn more about reflexology's many benefits visit Footsteps In Eden . (Photo from Stock Vault )