Natural Health and Wellness

Does your baby (and therefore, you too) struggle with challenges of colic, teething pain, ear pain, sleeplessness, and more? Reflexology may be just the tool you're seeking. In the Memphis, TN area check out the workshop, "Helping Your Baby with Reflexology" to be held at the Singleton Community Center (Bartlett), October 7, 9-10 AM. The workshop is presented by Lynn Watson, certified reflexologist and owner of Footsteps In Eden Reflexology in Bartlett.. TV celebrities like Oprah and Dr. oz have created a bit of a buzz around the word reflexology. Because of them, many people have at least heard of this ancient and highly effective touch therapy, yet still wonder exactly what it is. Every part of the body being mirrored on the hands and feet. With that in mind, this hands on workshop focuses on easy, but effective reflexology tips for your babies challenges. Infants most often love the playfulness of the techniques you'll be learning; so, parents are encouraged t

TV celebrities like Oprah and Dr. Oz have created a bit of a buzz around the word reflexology. Because of them, many people have at least heard of this ancient and highly effective touch therapy, yet still wonder exactly what it is. In this hands on workshop, you will learn about every part of the body being mirrored on the hands and feet, along with some easy, but effective self-help reflexology tips for challenges like sinus pain, headaches, toothache, indigestion, insomnia, and more. We will be working on hands and feet. You are encouraged to to attend with a friend. Cost is $25                                               per person. To register contact Singleton Community Center, Bartlett, TN at 901-385-5593. Workshops will be held on  Saturday, October 8, 9-10:30 AM Monday, October 10, 7-8:30 PM Saturday November 12, 9-10:30 AM Monday, November 14, 7-8:30 PM

We've had a few cooler days, the kids are back in school in many areas of the country, and you may have thought about fighting germs and colds and flu bugs in the months ahead. In our home we have found the Thieves® line of products from Young Living™ to be most helpful. We clean with it, we diffuse it, we wash with it and more. My clients often comment on the fresh and clean fragrance of my hand soap. It is diffused at my husband's office. While not everyone there may be in agreement about its effectiveness, the fact that when it runs out they ask for more, speaks for itself. The purse sprays are a healthy option for spraying shopping cart handles, and use in public restrooms. There is also toothpaste, mouthwash and hand sanitizers -- all made with wholesome, good-for-you ingredients. Thieves® has also been shown to be highly effective in removing mold and mold spores. Here's a little history of this great line. It just may surprise you to learn of its origins. "A