How often do you recommend that I schedule my reflexology appointments? This is one of the most frequently asked questions from clients. You may have asked it yourself. Rather than offer the "one size fits all" answer, here are some reasons for considering the cumulative effect of reflexology for your personal health and wellness goals. Health challenges are often a part of life for months and even years -- often many years. When clients choose weekly or bi-weekly sessions, and make these a priority over a span of months and in some cases years, they often experience amazing results. (Some sessions may bring nearly indiscernible baby steps. Other times the client is amazed at the dramatic changes.) By allowing their whole being to enter that deep state of relaxation on a regular basis they encourage their whole body toward greater health and wellness for a lifetime. Sometimes new clients "try" a few sessions over 6 or 8 weeks time expecting to see significant resul