Laughter is the best medicine. . . We've all heard that said so often. Just what is the medicine good for? Obviously, if you're laughing you are probably in a jovial mood and stress is being relieved a bit. I became curious today as to exactly what other great side effects there might be to this particular form of medicine. Google led me to a website full of facts on the effects of humor and links to humor as well. Here is there report in a nutshell. A good hearty laugh can help: * reduce stress * lower blood pressure * elevate mood * boost immune system * improve brain functioning * protect the heart * connect you to others * foster instant relaxation * make you feel good. Lots more specifices are found at: www.helpguide.org