When foot pain, soreness, or numbness are present, a general foot massage feels relaxing and stimulates the circulation of the feet. However, even a good foot massage is not as direct or effective as a foot reflexology treatment. Your footprints and your handprints are your own unique identification. In hand and foot reflexology, the reflexology pressure points on your feet and hands represent your individual anatomy. Life sustaining energy courses throughout our bodies as electrical current, traveling along zones and meridians that end at pressure points in the feet and hands. The application of direct pressure to the reflex-zones or pressure points in the hands or feet, promotes a healing response (or reflex) in the corresponding anatomy. A reflexology treatment is a systematic application of direct pressure on specific reflexology pressure points. Every part of the anatomy is connected to the foot and is represented by a reflex-zone located on a speci