Natural Health and Wellness

I love Deepak Chopra's quote, "Life is a blossoming, not a race" . What an empowering attitude shift to carry forward in our life. The image of a flower unfolding is so soft, natural, and beautiful... versus racing towards a deadline that creates a feeling of pressure and an "end". This is an excerpt from Deepak Chopra's article "Do you struggle with time?". "How much better not to feel any time pressure, to blossom fully despite the fact that death exists. The attitude that life is a blossoming, not a race, can be achieved. But to do that, you can’t believe that time is running out. Sending that message to your body’s cells is the same, ultimately, as programming them to age and die." Read more: http://www.care2.com/greenliving/do-you-struggle-with-time.html#ixzz12LNZeQMP

I found a great article and exercise about How to Get Along with People You Don’t Like (And Make Your Life More Peaceful in the Process) . In a nutshell, Brian Vaszily explains the importance of identifying the people who we dislike or make us feel anything but fabulous (not usually hard to find). Then to dig for something, anything, that is of a positive nature in them. Something worth emulating. And then to focus on those qualities. Of course, this is not to say we should put ourselves in harms way by being in a hostile relationship, but to give us a chance to find peace in those relationships that seem to wrap themselves around us. As Wayne Dyer says, " Loving people live in a loving world. Hostile people live in a hostile world. Same world." Enjoy Brian Vaszily's article at IntenseExperiences.com This is another great time to mention Bryon Katie's Work, which is another incredibly powerful way to help deal with people you don't like or can't stand. Katie h...

This is one of my favorite "Works" of Katie. So many of us experience Fear. But is it real? And what are we putting ourselves through? Check out this amazing discovery directed by Bryon "Katie".