Natural Health and Wellness

"I Don't Have Enough Time!" How many times have you made that cry? In our 24/7, gadgetized techi world with all of its instant gratifcations whose expectations are we meeting or not meeting? Whose life is more stressed out? (Now that's one we could probably all claim 1st Place in the one-up-manship contest. On the day I was having a BIGTIME "time" meltdown, I also agreed to help lead a women's Bible Study entitled, The Frazzled Female . What I didn't count on was teaching the lesson entitled "I Don't Have Enough Time!" In the book the author states, In my seminars I ask the question, "What causes you to be frazzled?" "Not enough time" is always at the top of the list. It's probably at the top of yours too. The author (Cindi Wood) sent us to John 9-12, which included The Parable of the Good Shepherd. In this passage which I know so well, and in a time I made to pull away from everything else to hear from the LORD

Not exactly a "health & wellness" issue, but would like to let my readers know anyway . . . . I just opened an etsy shop. Anyone out there with any great suggestions for promotion? Click on this button, go to LynnsTreasurePockets, look around and leave me some feedback please. I would be especially honored if you included me on your favorites at etsy. I'm believing this may be an awesomely perfect outlet for my creative adventures. If you are a crafter, you will really want to look around this site if you are not familiar with it. There are some incredible handmades and lots of great supplies for crafting as well.

Continuously amazed at God's sense of humor. Last Sunday I was asked to help lead our women's Sunday Morning Bible Study. The topic: The Frazzled Female. As I prayed about and contemplated this all week things were going pretty smoothly. You're thinking, "Yeah right, you're about to get knocked on your keester just about the time you think it's going so well!" Of course, that is correct. I found myself in near tears, and at the same time laughing out loud at how ridiculous my whole unraveled week looked in the bigger scheme of things. I did make the phone call to accept the invitation. I knew that all of the week's events were just "material" to share in class. This illustration pretty much sums up how I felt yesterday (although I did get things in a bit clearer perspective eventually). Today was a better day. Looking forward to tomorrow! The ever present question still in my mind however: "Just how do we set priorities and boundaries th

Oh, so sorry . . . . I beg forgiveness . . . . many of my readers may well live outside (and probably do) the Memphis, TN area. To find a reflexologist in your own locality, please check out the directory of the Reflexology Association of America .

A new year with new hopes, new dreams, new goals. . . . Letting go of extra stress, taking better care of yourself, and renewed energy may well encourage you toward those hopes, dreams and goals whatever they may be. Consider these general, but incredible, benefits of reflexology and how they may provide some bigger than life solutions to improving your life in 2009. Reduces Stress Revitalizes Energy Assists Functioning of Circulation Assists Functioning of Nervous System Assists the Cleansing of Toxins from the Body Assists the Harmonizing of the Body's Systems Naturally Preventative/Supportive Caring Touch WOW! That's a lot of potential benefit! Appointments are available. Schedule your "experience" today! Contact Information may be found at The Footsteps In Eden Website Just a brief note here: Reflexology really is way more than a great foot rub! To learn more about Reflexology and Lynn Watson, Registerd Certified Reflexolo