Laughter the Best Medicine of All

Laughter is the best medicine. . . We've all heard that said so often. Just what is the medicine good for? Obviously, if you're laughing you are probably in a jovial mood and stress is being relieved a bit. I became curious today as to exactly what other great side effects there might be to this particular form of medicine. Google led me to a website full of facts on the effects of humor and links to humor as well. Here is there report in a nutshell.

A good hearty laugh can help:

* reduce stress
* lower blood pressure
* elevate mood
* boost immune system
* improve brain functioning
* protect the heart
* connect you to others
* foster instant relaxation
* make you feel good.
Lots more specifices are found at:

www.helpguide.org

Comments

Raw Food Facts

Of all the species of life on earth throughout history, only one alters it from its original raw state. No wonder why our species experiences more diseases than all other species combined. The SAD diet includes on average about 5,000 artificial additives each year. Raw broccoli contains just about as much calcium as whole milk and is linked to lower cancer risks.

Reflexology -- Encouragement Toward Your Personal Hopes, Dreams and Goals in 2009

A new year with new hopes, new dreams, new goals. . . . Letting go of extra stress, taking better care of yourself, and renewed energy may well encourage you toward those hopes, dreams and goals whatever they may be. Consider these general, but incredible, benefits of reflexology and how they may provide some bigger than life solutions to improving your life in 2009. Reduces Stress Revitalizes Energy Assists Functioning of Circulation Assists Functioning of Nervous System Assists the Cleansing of Toxins from the Body Assists the Harmonizing of the Body's Systems Naturally Preventative/Supportive Caring Touch WOW! That's a lot of potential benefit! Appointments are available. Schedule your "experience" today! Contact Information may be found at The Footsteps In Eden Website Just a brief note here: Reflexology really is way more than a great foot rub! To learn more about Reflexology and Lynn Watson, Registerd Certified Reflexolo...

His Handprints

A man leaves all kinds of footprints when he walks through life. Some you can see ... others are invisible, like the prints he leaves across other people's lives. -- Margaret Lee Runbeck As a reflexologist perhaps I could better say I leave handprints across the footprints of another's life. . . . in any case reflexology at its best is loving, caring, supportive touch. I pray the invisible prints I leave may be seen as the beauty of THE CREATOR and His awesome touch -- A touch that He allows to flow through me as His humble vessel and thereby becoming His life touching the life of another.

Natural Health and Wellness

Search This Blog