Front Yard Gardening... What We're Planning this Summer

Front yard gardening has created quite a buzz and a stir in recent years. Some neighborhoods and communities have tried to stop homeowners from cultivating well maintained vegetable plants and berry bushes in their front yards (and sometimes the back yard, too) while nearby grass yards sometimes left to go to weeds and neglect, were considered quite acceptable. Seems rather a silly argument in the day when we are all looking for healthier options for our families.

"Tennessee Home & Farm" (a publication for members of the TN Farm Bureau) Spring 2013 issue featured front yard garden ideas. You too may visit the featured farmer's website/business. This really captured my attention. I believe you will be seeing a bit of this incorporated in our yard this year. While my herbs thrived quite well in the partial shade of our backyard, veggies didn't fare so well.

We were offered the option of a stake in a community garden, but we believe we are a bit short in the equipment and time categories to keep that going. From my adventures around websites featuring front yard gardening, a couple ideas have stood out to me as a starting point for our home. So, on to our front yard garden adventure. I've included several links below. As you browse through them, I hope you discover some great options for yourself as well.

Be looking for some bamboo tepees in our front flower bed. (Does anyone know where we can find these bamboo poles (8-10 ft) in Memphis?) Well assembled, I believe they will be nice architectural features in the garden. They will offer support for tomato vines and beans. (I see them in the winter featuring Christmas lights and trims lending festivity to the landscape.) I've also discovered some elevated rolling veggie beds -- practical and aesthetically quite appealling. (These are pictured in the photo above.) However, they may have to wait until next year's expansion plans. You'll find more great projects like this at The Front Yard Farmer's website.

I would love to add some beautiful blueberry bushes, too; but, be assured, for the most part our yard will remain green (and brown) and inedible. I'm praying for a bumper crop on the small portion we devote to food.

So, you're not into gardening, but you would like to serve your family fresh fruits and veggies, support local farmers, and find sustainably grown varieties -- organic when possible. I would like to finish this article, then by sharing with you the options for local farmers' markets and food co-ops. We are so thankful their excellence in delivering fresh locally grown selections -- some of them organic, as well. Our little front yard garden adventure will certainly not provide all the fresh produce we would like, and we will be taking advantage of the offerings from these as well. Many of the markets will begin to open in early April. The co-ops are ongoing. And while we are speaking garden here, please know that you will also find some excellent choices in meat and seafood at some of these locations. You may know of others in Memphis to add to this list. Please do so in the comments!

Windermere Farms Organic Farm in MemphisBartlett Station Farmers' Market

Memphis Botanic Garden Farmers' Market

Cooper Young Farmers' MarketDowntown Memphis Farmers' Market

Memphis Ag Center Farmers' Market

Bulk Natural Foods

Westwind Farms

Here are some great Front Yard Gardening Sites. ENJOY!

The Front Yard Farmer

Eat Your Yard -- Greenbriar Nursery
How to Install a Front Yard Vegetable Garden

Burpee Company -- How to Grow a Front Yard Garden

Vegetable Gardener -- Front Yard Vegetable Gardening

Front Yard Vegetable Garden Images

Learning How Reflexology May Help You

Earlier this week I found myself on an incredible internet journey. . . DESTINATION: Articles and Info about specific ways reflexology may help you, your family and your friends. I was serious about this. You must understand, in the USA not too much research has been done to document the results reflexologists see everyday. Other countries (Denmark, UK, and China mostly) have done extensive research. Their results have encouraged them to place reflexology into the mainstream of the medical community. Tennessee, the state where I live and practice reflexology, was the first state to actually set reflexolgoy apart from other modalities and professions, and its regulation does fall under health related boards. That is certainly a positive!!! My journey did lead to some interesting locations I would love to share with you. I believe if you will check these out you will learn so much about the value of reflexology as not only one of the most incredibly relaxing experiences you may have, but...

An arm and hand massage

The basic plan. " An arm and hand massage". Learn and practice by yourself easily with 19 people on the basic arm and hand. Relieve muscle aches. Relieve sprains. Allows for better blood circulation. The skin keeps your skin radiant, bright and relieve stress. The basic Massage - massage arms and hands. Tha 1 " chopped arms". Reduce pain, muscle aches, arm. Relieve sprains and arm. • How to massage the massage was lying flat on the floor or couch. Head into the pillow. Turn palms up, arms stretched straight. A massage with both hands placed on the right shoulder. Set up for all hands. Thumb and little finger on his hand experience with the massage. Chopped by hand from the shoulder to the wrist muscles by blocking the hack. I switch back and forth from shoulder to wrist, then switch to the next position. The basic Massage - massage arms and hands. Port 2 " press arm". Reduce pain, muscle aches, arm. • How to massage the massage was lying flat on t...

How Can I Achieve Optimal Physical and Mental Wellness Through a Holistic Approach that Integrates Nutrition, Fitness, Mindfulness, and Self-Care?

🌿💪 Seeking ways to achieve optimal physical and mental wellness through a holistic approach that integrates nutrition, fitness, mindfulness, and self-care? Look no further! In this comprehensive guide, we'll explore the foundations of holistic well-being and provide practical tips to help you create a balanced and harmonious lifestyle. From nourishing your body with wholesome foods to developing a fitness routine, incorporating mindfulness practices, and prioritizing self-care, get ready to embark on a transformative journey towards holistic wellness. Let's empower your mind, body, and spirit! 🌱✨ 1. Nourish Your Body with Nutrient-Dense Foods Start by nourishing your body with a balanced and nutrient-dense diet. Focus on whole foods, including a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Incorporate superfoods like berries, leafy greens, and nuts that are rich in antioxidants and essential nutrients. Limit processed foods, sugary ...

Natural Health and Wellness

Search This Blog