MENOPAUSE. Menopause is a Natural Condition whereby the Ovaries Reduce their supply of Oestrogenic Hormones, causing the Cessation of menses which signals the end of fertility. This Causes an Imbalance of Oestrogen and Progesterone Producing the Symptoms of hot flushes and Internal Dryness and Occasional Emotional nervousness and Sleeplessness. Reflexlology can help to Relieve the Stress and Tension and Stimulate all the Endocrine Glands to Function in a more Balanced way Especially the Adrenals which take over Some of the Functions of the Ovaries. Producing small Amounts of Oestrogen. The Skin also Produces Oestrogen in a Small way, So that Women Retain their Femine Characteristics.
The basic plan. " An arm and hand massage". Learn and practice by yourself easily with 19 people on the basic arm and hand. Relieve muscle aches. Relieve sprains. Allows for better blood circulation. The skin keeps your skin radiant, bright and relieve stress. The basic Massage - massage arms and hands. Tha 1 " chopped arms". Reduce pain, muscle aches, arm. Relieve sprains and arm. • How to massage the massage was lying flat on the floor or couch. Head into the pillow. Turn palms up, arms stretched straight. A massage with both hands placed on the right shoulder. Set up for all hands. Thumb and little finger on his hand experience with the massage. Chopped by hand from the shoulder to the wrist muscles by blocking the hack. I switch back and forth from shoulder to wrist, then switch to the next position. The basic Massage - massage arms and hands. Port 2 " press arm". Reduce pain, muscle aches, arm. • How to massage the massage was lying flat on t
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