Skip to main content

Win 2 Tix to Orla Fallon @ BPACC


All the information to enter as often as you like is in the copy below or you will find details on our facebook page: www.facebook.com/footstepsineden

We are growing and want to build our Memphis following on Facebook. This will allow you to be quickly updated on last minute appointment openings, news from Footsteps in Eden, and announcements of upcoming events. To enlist your help, we are giving away 2 tickets to see Orla Fallon (Celtic Women) in a solo concert on Friday, September 23, 2011 at the Bartlett Performing Arts and Conference Center in Bartlett, Tennessee. The contest runs from June 18 through July 4.

The winner will be drawn from entries, and to enter you can do all of the following:

- Since you already Like our Facebook page you automatically have one entry!

- Have a business page? Then make the Footsteps page one of your favorite pages. (Already fav our page? You will automatically have one entry!)

- Make a relevant comment on a post.

- Share our page with friends by
• Messaging them with an invite & a link to Footsteps in Eden facebook page
• Post an invite on THEIR WALL with a link to Footsteps in Eden facebook page
Your friend must “like” or “fav” the page for you to receive an entry.

- Email us at footstepsineden@gmail.com to be added to our newsletter list. (Already receive our newsletter? You have one entry!)

- Be on the lookout for special, one-time opportunities on our Facebook wall - you never know what we'll do!

Enter as often as you would like. You will need to email us with what you have done so we can credit you for each entry. You may include multiple items in your emails. Email to: footstepsineden@gmail.com

Winner will be drawn on July 4th, and announced on Facebook that day. Good luck!

Comments

Popular posts from this blog

An arm and hand massage

The basic plan. " An arm and hand massage". Learn and practice by yourself easily with 19 people on the basic arm and hand. Relieve muscle aches. Relieve sprains. Allows for better blood circulation. The skin keeps your skin radiant, bright and relieve stress. The basic Massage - massage arms and hands. Tha 1 " chopped arms". Reduce pain, muscle aches, arm. Relieve sprains and arm. • How to massage the massage was lying flat on the floor or couch. Head into the pillow. Turn palms up, arms stretched straight. A massage with both hands placed on the right shoulder. Set up for all hands. Thumb and little finger on his hand experience with the massage. Chopped by hand from the shoulder to the wrist muscles by blocking the hack. I switch back and forth from shoulder to wrist, then switch to the next position. The basic Massage - massage arms and hands. Port 2 " press arm". Reduce pain, muscle aches, arm. • How to massage the massage was lying flat on t

Laughter is the sound of play.

I loved this article sent to me so much I had to share it. It's from the "Inner Quality Tip"  Newsletter from Heartmath.com . Wow... to be a kid again! THE LIGHTER SIDE Someone once told me while I was in the midst of a difficult situation, if there's the slightest chance you might look back on this some day and laugh about it, start laughing now. Granted, this doesn't always work, but it sure has helped me get through some tough times.  In addition to facilitating a perceptual shift, laughter has a lot of other benefits. Studies  1  on humor and laughter from Duke University, Loma Linda University, UCLA and others have shown: Laughing helps relax tense muscles. It reduces the production of stress hormones. Laughter and a positive attitude strengthen the immune system. It allows a person to 'forget' about aches and pains and perceive pain as less intense. A good laugh is like an aerobic workout for the heart and lungs--increasing the body's ability to

Finding Peace with Unbearable People

I found a great article and exercise about How to Get Along with People You Don’t Like (And Make Your Life More Peaceful in the Process) . In a nutshell, Brian Vaszily explains the importance of identifying the people who we dislike or make us feel anything but fabulous (not usually hard to find). Then to dig for something, anything, that is of a positive nature in them. Something worth emulating. And then to focus on those qualities. Of course, this is not to say we should put ourselves in harms way by being in a hostile relationship, but to give us a chance to find peace in those relationships that seem to wrap themselves around us. As Wayne Dyer says, " Loving people live in a loving world. Hostile people live in a hostile world. Same world." Enjoy Brian Vaszily's article at IntenseExperiences.com This is another great time to mention Bryon Katie's Work, which is another incredibly powerful way to help deal with people you don't like or can't stand. Katie h