Foot Reflexology Events and Courses

Reflexology Certification Workshops
Certification Course, Four Intensive Classes:

Spring Course: April 25, 26th/May 2, 3rd, 2009, Aptos, CA
Sat. & Sun April 25, 26th 10-3pm
Sat. May 2, 10-3, Sun. May 3, 10-4pm

Summer Course: Aug 29, 30th/Sep 5, 6th, 2009, Santa Cruz, CA

Before registering please call 831-423-6495 to schedule a phone consultation.
Registration Deadline April 20th.
Download Registration Form

Intro to Reflexology at UCSC:
May 24th, 2009
To register go to www.ucscrecreation.com or call 831-459-2668

WORKSHOP DETAILS:
The 20-hour Reflexology certification course curriculum includes:

Class One: The art, science and history of reflexology, with hands-on training of the spine and skeletal system.

Class Two: Review class one, with hands-on training of the organs and of the head

Class Three: Review of classes one and two, with hands-on training of the endocrine system (hormonal balancing and lymphatic drainage)

Class Four: Review of earlier classes, with hands-on training of the respiratory system, filters (heart, liver, spleen), digestive system, and urinary system (kidney, bladder)

$825 tuition

World Peace, Blessings and Many Thanks

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An arm and hand massage

The basic plan. " An arm and hand massage". Learn and practice by yourself easily with 19 people on the basic arm and hand. Relieve muscle aches. Relieve sprains. Allows for better blood circulation. The skin keeps your skin radiant, bright and relieve stress. The basic Massage - massage arms and hands. Tha 1 " chopped arms". Reduce pain, muscle aches, arm. Relieve sprains and arm. • How to massage the massage was lying flat on the floor or couch. Head into the pillow. Turn palms up, arms stretched straight. A massage with both hands placed on the right shoulder. Set up for all hands. Thumb and little finger on his hand experience with the massage. Chopped by hand from the shoulder to the wrist muscles by blocking the hack. I switch back and forth from shoulder to wrist, then switch to the next position. The basic Massage - massage arms and hands. Port 2 " press arm". Reduce pain, muscle aches, arm. • How to massage the massage was lying flat on t

Laughter is the sound of play.

I loved this article sent to me so much I had to share it. It's from the "Inner Quality Tip" Newsletter from Heartmath.com . Wow... to be a kid again! THE LIGHTER SIDE Someone once told me while I was in the midst of a difficult situation, if there's the slightest chance you might look back on this some day and laugh about it, start laughing now. Granted, this doesn't always work, but it sure has helped me get through some tough times. In addition to facilitating a perceptual shift, laughter has a lot of other benefits. Studies 1 on humor and laughter from Duke University, Loma Linda University, UCLA and others have shown: Laughing helps relax tense muscles. It reduces the production of stress hormones. Laughter and a positive attitude strengthen the immune system. It allows a person to 'forget' about aches and pains and perceive pain as less intense. A good laugh is like an aerobic workout for the heart and lungs--increasing the body's ability to

Finding Peace with Unbearable People

I found a great article and exercise about How to Get Along with People You Don’t Like (And Make Your Life More Peaceful in the Process) . In a nutshell, Brian Vaszily explains the importance of identifying the people who we dislike or make us feel anything but fabulous (not usually hard to find). Then to dig for something, anything, that is of a positive nature in them. Something worth emulating. And then to focus on those qualities. Of course, this is not to say we should put ourselves in harms way by being in a hostile relationship, but to give us a chance to find peace in those relationships that seem to wrap themselves around us. As Wayne Dyer says, " Loving people live in a loving world. Hostile people live in a hostile world. Same world." Enjoy Brian Vaszily's article at IntenseExperiences.com This is another great time to mention Bryon Katie's Work, which is another incredibly powerful way to help deal with people you don't like or can't stand. Katie h

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