Skip to main content

Aromatherapy for Sleep



Aromatherapy oils have shown in many cases to be highly effective when used on the feet to promote health & wellness for the entire body. This was a significant factor in my personal decision to pursue reflexology training. It was my desire to intentionally introduce more people to the therapeutic effects of the oils by using them in a reflexology setting.

The following aromatherapy tip comes directly from a Young Living distributor through the Young Living weekly newsletter. I'm passing it on to you. This is an awesome testimony to the power of Young Living essential oils.

“My husband has a hard time sleeping at night, especially when he travels away from home. He uses lavender and Valor® essential oil blend together on his feet and sleeps all night long!


(The author of this post, the Young Living distributor from which the tip comes, and the Young Living Company assume no liability for any damage caused by use of this tip.)
Labels:

Comments

Post a Comment

Popular posts from this blog

ALIVE! My Morphed Newsletter

SENSE ABOUT SCENTS has morphed. As an Independent Representative of the Young Living Essential Oils company, many received a monthly newsletter via email, SENSE ABOUT SCENTS. Since discovering the wonderful ONEGroup miessence® line of organic skincare and cosmetics , and launching my FOOTSTEPS IN EDEN reflexology business I've seen what I believe are some awesome reasons for morphing that newsletter into this wonderful blog. Since late October I have been working to bring blog readers helpful information on a variety of health and wellness topics. I've also included links to fun, informative, and educational spots on the web offering products and services I believe my readers will love and enjoy. When I am forced to categorize this blog, it's under health and wellness, but my readers also find posts and links relating to greening our world, family, spiritual matters, shopping, and more. In the last couple of weeks I've learned to offer an opportunity for readers to be...
Post a Comment
Read more

Reflexology for Summertime Feet

Recently stumbled across this comment in roaming around lots of great blogs out there: "Every barefoot adventure should come with a reflexologist included." I couldn't agree more! Thankfully, the days are warming up a bit. Sandal and barefoot weather are just around the corner. You may have even taken that step already on a few of the warmer days. We've all seen the outcome of running barefoot and wearing sandals all summer. The elements we encounter do tend to do some damage -- blisters, callouses, dry rough skin, etc...you know all about that. Those callouses and rough skin may keep some areas of your feet from receiving the stimulation the various reflex points require to keep all the organs in your body functioning optimally. Those barefoot adventures coming with a reflexologist is surely a potential feel good health & wellness experience extraordinaire!
Post a Comment
Read more

How Can I Cultivate a Holistic Approach to Natural Health and Wellness That Nurtures My Mind, Body, and Spirit?

🌿🌞 Seeking ways to embrace a holistic approach to natural health and wellness that nurtures your mind, body, and spirit? Look no further! In this comprehensive guide, we'll explore various practices and techniques to help you cultivate a well-rounded and harmonious lifestyle. From nourishing your body with wholesome foods to practicing mindfulness and incorporating self-care rituals, get ready to embark on a transformative journey towards optimal well-being. Let's unlock the power of holistic health and wellness together! 🌱✨ 1. Nourish Your Body with Nutrient-rich Foods Start by focusing on nourishing your body with wholesome, nutrient-rich foods. Emphasize a plant-based diet that includes a variety of fruits, vegetables, whole grains, and legumes. Incorporate superfoods like kale, berries, and chia seeds that are packed with antioxidants and essential nutrients. Limit processed foods, sugary drinks, and artificial ingredients to support your body's natural hea...
Post a Comment
Read more