A More Peaceful Season Ahead

Silver bells. Ring-a-ling, here them ring. It's Christmas time in the city!

Where were you on Black Friday? And Today? It's Cyber-Monday you know? The report is that businesses will lose over 4 million dollars of productivity in the workplace today, as employees use their work computers to shop online. Sales figures for this year's marathon weekend were higher than last years. That is a HUGE deal in the retail world, but it is rather unsettling when we face the music of the price we pay to celebrate Christmas this way. How do we destress? Is it possible to bring back the peace and joy of the birth of The Savior to this season that at its true heart is all about JESUS!

A local newspaper columnist introduced the following website in her writing yesterday. Jesus offers us the most wonderful relationship EVER with Him, and because of Him we celebrate with family and friends. Would you like ideas for keeping your holiday more of a relational celebration of Jesus, family and friends? This site may have some perfect answers for you. www.adventconspiracy.org

As you make plans for celebrations over the next month remember the words of the angels song to the shepherds that first Christmas in Bethelehem:

"Glory to God in the highest, and on earth peace to men on whom his favor rests."

Where will you find your peace this season? Please share your ideas.

Comments

An arm and hand massage

The basic plan. " An arm and hand massage". Learn and practice by yourself easily with 19 people on the basic arm and hand. Relieve muscle aches. Relieve sprains. Allows for better blood circulation. The skin keeps your skin radiant, bright and relieve stress. The basic Massage - massage arms and hands. Tha 1 " chopped arms". Reduce pain, muscle aches, arm. Relieve sprains and arm. • How to massage the massage was lying flat on the floor or couch. Head into the pillow. Turn palms up, arms stretched straight. A massage with both hands placed on the right shoulder. Set up for all hands. Thumb and little finger on his hand experience with the massage. Chopped by hand from the shoulder to the wrist muscles by blocking the hack. I switch back and forth from shoulder to wrist, then switch to the next position. The basic Massage - massage arms and hands. Port 2 " press arm". Reduce pain, muscle aches, arm. • How to massage the massage was lying flat on t

Laughter is the sound of play.

I loved this article sent to me so much I had to share it. It's from the "Inner Quality Tip" Newsletter from Heartmath.com . Wow... to be a kid again! THE LIGHTER SIDE Someone once told me while I was in the midst of a difficult situation, if there's the slightest chance you might look back on this some day and laugh about it, start laughing now. Granted, this doesn't always work, but it sure has helped me get through some tough times. In addition to facilitating a perceptual shift, laughter has a lot of other benefits. Studies 1 on humor and laughter from Duke University, Loma Linda University, UCLA and others have shown: Laughing helps relax tense muscles. It reduces the production of stress hormones. Laughter and a positive attitude strengthen the immune system. It allows a person to 'forget' about aches and pains and perceive pain as less intense. A good laugh is like an aerobic workout for the heart and lungs--increasing the body's ability to

Finding Peace with Unbearable People

I found a great article and exercise about How to Get Along with People You Don’t Like (And Make Your Life More Peaceful in the Process) . In a nutshell, Brian Vaszily explains the importance of identifying the people who we dislike or make us feel anything but fabulous (not usually hard to find). Then to dig for something, anything, that is of a positive nature in them. Something worth emulating. And then to focus on those qualities. Of course, this is not to say we should put ourselves in harms way by being in a hostile relationship, but to give us a chance to find peace in those relationships that seem to wrap themselves around us. As Wayne Dyer says, " Loving people live in a loving world. Hostile people live in a hostile world. Same world." Enjoy Brian Vaszily's article at IntenseExperiences.com This is another great time to mention Bryon Katie's Work, which is another incredibly powerful way to help deal with people you don't like or can't stand. Katie h

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