Natural Health and Wellness

OSTEOPOROSIS.   Osteoporosis is Caused By Porousness in the Bones making Them Brittle which Causes Spontaneous fractures, and loss of Height. The loss of Estrogen in Postmenopusal Women, and lack of Exercise and low calcium Diets contribute to Osteoporosis. Calcium Pus Vitamin D Help to keep Bones Strong. Reflexology Stimulates Circulation and Vitality and Promotes Digestion of all Nutrients which Assist Bone Growth.

Reflexology relieves foot pain and back pain. Reflexology is very beneficial for people with diabetes. There have been documented positive effects for infertility, stroke, digestive problems and hormonal imbalances. Effective in relieving symptoms of stroke, asthma, glaucoma, and many other ailments Reflexology is preventive foot care that maintains health, vitality and strengthens immunity. World Peace, Blessings and Many Thanks

SKIN CARE.  Now a Days with the Importance on Natural look with Less make-up women Concern them  selves about staying Younger with Healther looking skin, After a Reflexology Treatment Which Induces Deep Relaxation, Tension Disappears from the face Causing Tension lines to soften makeing the Skin Glow Due to improved Circulation and the Skin Glows. Recovery from Cosmetic Surgery is Hastened with the Help of Reflexology which Improves Circulation and Balances all Functions of Every Organ Due to Deep Relaxation.

Reflexology Certification Workshops Certification Course, Four Intensive Classes: September 15th,16th 22nd, and 23rd, Santa Cruz, CA. Sat. & Sun. September 15th and 16th. Sat. & Sun. September 22nd and 23rd. Before registering please call 831-423-6495 to schedule a phone consultation. Registration Deadline September 8th   Galleria Wellness Center 740 Front St. Suite 250 Santa Cruz, CA 95060   WORKSHOP DETAILS: The 20-hour Reflexology certification course curriculum includes… Class One: The art, science and history of reflexology, with hands-on training of the spine and skeletal system. Class Two: Review class one, with hands-on training of the organs and of the head Class Three: Review of classes one and two, with hands-on training of the endocrine system (hormonal balancing and lymphatic drainage) Class Four: Review of earlier classes, with hands-on training of the respiratory system, filter...

 In May, 2012, I began have been having several reoccurring themed "dreams" telling me a repeating message. The bullet points below are the key items in those dreams. As a note, all of my tidal wave dreams in the past have signified a big change, not necessarily a "flood", and in every tidal wave dream I've had in the past, I've never been engulfed... In these recent dreams, I've/We've been taken by or immersed by the water and ended up floating on top and despite the chaos all is well. May 2012 - Dream/Visions of Change There is a great change coming. We will be flooded (most likely not literally) with a great paradigm/reality changing shift.  No matter how or where we think we can escape it, it will engulf/embrace us. The change will be an emotional one - with peace being one of the great outcomes. It will be massive, chaotic, and can be scary to anyone holding on to the old during the change. We continue to think we need to or can do someth...

Ashtanga Yoga Postures – are they really yoga? By: Yogacharya I did a Google Search for “ashtanga yoga postures” today, just to see what will come up. All ten first-page results gave me exactly what I didn’t want … It gave me websites about the wrong ashtanga yoga. There’s more than one Ashtanga yoga? No, not really … but in recent times the word “ashtanga” has been attached to a dynamic system of yoga-based exercises … and it’s become so popular that it has literally taken over the word ashtanga yoga as its own, leaving many practitioners of the traditional system of ashtanga yoga baffled and dismayed. To them, yoga is a sacred, disciplined, eight-limbed science for personal development and inner transformation … a system that includes much more than what is utilized in the newer, fitness centered pop-ashtanga version. To learn more about the 8 parts of yoga, Click Here ... How Strong Are Your 8 Limbs? You may have heard about the first 2 limbs of yoga, the yamas and niyamas … tho...

One of my clients wrote: “JoAnn Tennent has worked on my pancreatic cancer for two months now. She reduces the pain effectively so that I look forward to each treatment. I especially appreciate her sensitivity. After each treatment I feel relaxed and energized at the same time.” World Peace, Blessings and Many Thanks