Natural Health and Wellness

Research on pyramids continues to fascinate me. It was first sparked by reading David Wilcock's Source Field Investigations , a book I highly recommend for anyone who is ready to explore the fascinating real world research, science, and data on the mystery and expression of  Spirit and the Higher Source of Being. Below, check out the research on the Russian Pyramids below from GizaPyramid.com to see some of the incredible results: SUMMARY OF  RESEARCH  This research was carried out by the Russian National Academy of Sciences which includes:  the Russian Academy of Medical Sciences,  Institute of Theoretical and Experimental Biophysics,  Graphite Scientific Research Institute, and the Institute of Physics in Ukraine. RESEARCH RESULTS Immune system of organisms increased upon exposure in the pyramid    Agricultural seeds placed in the pyramid for 1-5 days showed a 30-100% increase in yield  Russian Mili...

Ashtanga Yoga Postures – are they really yoga? By: Yogacharya I did a Google Search for “ashtanga yoga postures” today, just to see what will come up. All ten first-page results gave me exactly what I didn’t want … It gave me websites about the wrong ashtanga yoga. There’s more than one Ashtanga yoga? No, not really … but in recent times the word “ashtanga” has been attached to a dynamic system of yoga-based exercises … and it’s become so popular that it has literally taken over the word ashtanga yoga as its own, leaving many practitioners of the traditional system of ashtanga yoga baffled and dismayed. To them, yoga is a sacred, disciplined, eight-limbed science for personal development and inner transformation … a system that includes much more than what is utilized in the newer, fitness centered pop-ashtanga version. To learn more about the 8 parts of yoga, Click Here ... How Strong Are Your 8 Limbs? You may have heard about the first 2 limbs of yoga, the yamas and niyamas … tho...

I f you're like me, if/when you started yoga you may have felt very confused by all the choices. Making sense of yoga and figuring out the right approach was, for me, frustrating to say the least. Then I found something that made all the difference in the world. It took the mystery out of yoga and gave me all the tools and guidance I needed to totally transform my health and my life ... What if there was a way for you to stop spinning your wheels too and finally start realizing all the great health benefits of yoga ... quickly and more easily than you even imagined? Well, I'm excited to tell you that now there is! Yogacharya, director of International Yogalayam, has just released his newest (and in my opinion, best) yoga home study program called The Science of Yoga . This one of a kind yoga training course just got released to the public today , and with the special offer on it for the next 72 hours , you really can't go wrong (there's even 3 excellent free bonuses in...

I love the work Gregg Braden has offered our world. He has many wonderful books I would highly recommend, including "Divine Matrix" and "The Spontaneous Healing of Belief". Here is a great video Gregg has shared with us. In it you'll see actual footage of healing, documented in real time, of a bladder tumor disappearing, you'll see what affects our thoughts, prayers, and focused attention have on water crystals and the state of peace within the world. We can ACTIVELY PARTICIPATE on creating healing and peace within ourselves, our families, communities and our world. The power has been within us along.

There is a myth (and a circulating email) that states placing cut onions around your home helps ward off colds and flu. The myth has pretty much been debunked. However, you CAN help ward off and reduce your symptoms by EATING ONIONS. Onions are rich in antioxidants and have antiseptic and ant-inflammatory properties . It can dry your congested sinuses, reduce phlegm, and reduce your cough, among other healthful benefits. Eating onions raw is best, as it can quickly clear up some of that congestion. Mince the onion well, mix with honey, and eat a spoonful. You can also try making onion tea by adding a chopped onion to 3 cups of boiling water. (Feel free to add some honey to this as well). Allow the water...

I found a great article and exercise about How to Get Along with People You Don’t Like (And Make Your Life More Peaceful in the Process) . In a nutshell, Brian Vaszily explains the importance of identifying the people who we dislike or make us feel anything but fabulous (not usually hard to find). Then to dig for something, anything, that is of a positive nature in them. Something worth emulating. And then to focus on those qualities. Of course, this is not to say we should put ourselves in harms way by being in a hostile relationship, but to give us a chance to find peace in those relationships that seem to wrap themselves around us. As Wayne Dyer says, " Loving people live in a loving world. Hostile people live in a hostile world. Same world." Enjoy Brian Vaszily's article at IntenseExperiences.com This is another great time to mention Bryon Katie's Work, which is another incredibly powerful way to help deal with people you don't like or can't stand. Katie h...

Healing is something far more profound than curing disease. In this video, medical pioneer Larry Dossey shares how healing is a process of connecting with our infinite non-local nature, which helps us transcend our fear of death and alleviate suffering at the root level.

Last post on health & wellness or anything was May 26th. After a 2 month hiatus, perhaps a little explanation is in order. With thanksgiving to an awesome Heavenly Father who provides healing and makes us ALIVE! in Him, I'm still here to give Him the glory. A fine line between life and death...an allergic reaction gone terribly bad in early June, found me in the hospital receiving super gargantuan mega-doses of the drugs I prefer to avoid. With a diagnosis of strep induced toxic shock syndrome and celluliltis, I'm very grateful that these were available as a life saving measure. For someone who just doesn't do sick well at all, the patience it is taking to arrive at complete recovery has been challenging indeed. The first month was just a blur. As I've begun working again and keeping the grandchildren a bit, I'm slowly getting back into my routines. That means ALIVE! will come back to life!!!! Looking forward to sharing more great thoughts on life and living it ...

I loved this article sent to me so much I had to share it. It's from the "Inner Quality Tip"  Newsletter from Heartmath.com . Wow... to be a kid again! THE LIGHTER SIDE Someone once told me while I was in the midst of a difficult situation, if there's the slightest chance you might look back on this some day and laugh about it, start laughing now. Granted, this doesn't always work, but it sure has helped me get through some tough times.  In addition to facilitating a perceptual shift, laughter has a lot of other benefits. Studies  1  on humor and laughter from Duke University, Loma Linda University, UCLA and others have shown: Laughing helps relax tense muscles. It reduces the production of stress hormones. Laughter and a positive attitude strengthen the immune system. It allows a person to 'forget' about aches and pains and perceive pain as less intense. A good laugh is like an aerobic workout for the heart and lungs--increasing the body's ability to ...

Here is another great video clip regarding health and the body.

This is one of my favorite "Works" of Katie. So many of us experience Fear. But is it real? And what are we putting ourselves through? Check out this amazing discovery directed by Bryon "Katie".

Check out this Great Movie Trailer of "Raw for 30 Days". The feature movie is set to be released in Spring 2008!