An apple a day keeps the doctor away, or so the little saying goes. There may just be something to the ounce of prevention plan. So much controversy surrounds the healthcare issue. There is probably no one in this country that would say everything with our current health care system and the pharamaceutical companies and health insurance companies is AOK. Right now the pendelum seems to be swinging between the extremes. All the screaming at town hall meetings and the heated discussions on facebook and other social networking media makes for some interesting entertainment, but hasn't resolved much of how we will actually be taken care of. I for one am very concerned. Not knowing at all the future of healthcare availablity in our country is only one part of the issue. Whether healthcare is availabe or not, I believe that our health is something for which we must personally take responsibility. We eat the Standard American Diet, get little exercise except our fingers walking on the key...