Natural Health and Wellness

How often do you recommend that I schedule my reflexology appointments? This is one of the most frequently asked questions from clients. You may have asked it yourself. Rather than offer the "one size fits all" answer, here are some reasons for considering the cumulative effect of reflexology for your personal health and wellness goals. Health challenges are often a part of life for months and even years -- often many years. When clients choose weekly or bi-weekly sessions, and make these a priority over a span of months and in some cases years, they often experience amazing results. (Some sessions may bring nearly indiscernible baby steps. Other times the client is amazed at the dramatic changes.) By allowing their whole being to enter that deep state of relaxation on a regular basis they encourage their whole body toward greater health and wellness for a lifetime. Sometimes new clients "try" a few sessions over 6 or 8 weeks time expecting to see significant resul...

In reflexology a scenario like this happens often. Phone rings. Person calling is wondering about reflexology and what it will do for them. They may have multiple health challenges for which they are seeking relief. Many times they have been referred by another complementary health care professional who believes that reflexology may be a very helpful addition to their journey toward health and wellness. I love these calls. They open up opportunities for amazing discussions and offering care and encouragement. What continuously amazes me after these dialouges, is that God in His wisdom and knowledge of each individual and their challenges, has entrusted them to my hands. What a huge responsibility and privilege! I am always humbled by the opportunity before me. My compassion generally kicks in first. I may ask questions that will cause them to think about their state of health on a holistic level (body, mind & spirit). Lots of those require no verbal answer. I may just let them talk...