Natural Health and Wellness

I found a great article and exercise about How to Get Along with People You Don’t Like (And Make Your Life More Peaceful in the Process) . In a nutshell, Brian Vaszily explains the importance of identifying the people who we dislike or make us feel anything but fabulous (not usually hard to find). Then to dig for something, anything, that is of a positive nature in them. Something worth emulating. And then to focus on those qualities. Of course, this is not to say we should put ourselves in harms way by being in a hostile relationship, but to give us a chance to find peace in those relationships that seem to wrap themselves around us. As Wayne Dyer says, " Loving people live in a loving world. Hostile people live in a hostile world. Same world." Enjoy Brian Vaszily's article at IntenseExperiences.com This is another great time to mention Bryon Katie's Work, which is another incredibly powerful way to help deal with people you don't like or can't stand. Katie h...

Why should we be concerned about children's health? Check out wht some experts are saying, and then know we can be a positve force in making a healthy change for our kids and ourselves! The US Surgeon General now ranks being overweight and obesity as the #1 public health concern. The disease consequences of obesity are greater than those of any infectious disease epidemic. Dr. William Sears: “We are eating factory processed nutrition which is genetically unknown food to our bodies.” Experts say: Approximately 70% of disease is directly related to what we eat and drink. Dr. David Katz : “This generation of kids growing up today will be the first generation to have a shorter life span than their parents.” Cancer kills more children than any other disease. Gale encyclopedia of Children & adolescents, 1998. Children at the age of 3 have fatty deposits in their arteries. Bogalusa Heart Study By age 12, 70% of all American children have developed beginning stages of hardening of th...