Natural Health and Wellness

There are only a few reflexologists in the Memphis area. There are several more massage therapists and massage venues that are now offering reflexology. The prices run the course from $29 to $100 for one session. What will you get for your dollars, and how do you choose (no matter where you live)? First and foremost, reflexology is not foot massage. While a reflexologist may include some massage techniques, it is not the main focus of his or her work. Once heard reflexology described by another reflexologist as a "moving accupressure." That's not a very scientific definition, but it certainly gives you a clearer picture of the work being done. A recent article at NaturalNews.com featured reflexology as an effective, drug-free, non-invasive way of reducing tension. Based on the premise that all organs, glands, and parts of your body are mirrored on your feet, reflexology uses very specific touch therapy techniques applied to the feet, encouraging all body systems toward gr...

Footsteps In Eden is my business. I am a reflexologist. I'm often asked to explain what reflexology is and what exactly I do. . . What are the benefits to the client? The answer is amazing, but not always easy to convey. How exciting to share what follows! This morning I found this wonderful explanation of reflexology and its benefits on the website of Hadassah Medical Organization, Israel's leading university hospital. I'm excerpting a bit below and encouraging you to read and learn from the complete article by clicking here or on the link above. Reflexology is a natural healing art based on the principle that there are reflexes in the hands, feet and ears that correspond to every part, gland and organ of the body. Through application of pressure on these reflexes, reflexology relieves tension, improves circulation and promotes the natural function of the related areas of the body. ...Reflexology corrects the three negative factors involved in the disease process: congest...

The medical community is promoting the benefits of reflexology. I'm excited to share the list below of medical centers and what they are saying about the benefits of this amazing touch therapy. Thank you to Mark Cook, reflexologist in Idaho for gathering and sharing the information below. What is reflexology effective for? In my practice, I've seen miracles time and time again in every kind of ailment. People withlong standing conditions and no hope have regained hope as their quality of life improved. Since I am not a doctor, I am not qualified to diagnose and condition. Nor do I try since I seek to balance the whole body. Medical centers ARE qualified and promote reflexology as beneficial for the following conditions. The California Pacific Medical Center says: Reflexology reduces stress, balances energy flow in the body and mind and supports the immune system. Though given on the hands and feet, this extraordinary technique affects the entire body. The University of Pittsb...

Please click the headline above for the complete story from Sylvia Carlson. The results from this Danish research indicate that an astounding 81% of those in the study reported being helped by this therapy. Many even believed it was their cure. Migraine sufferers, that's worth checking out!!!! Was I one of those unfortunate enough to suffer the debilitating pain of migraines and even if I didn't know much about reflexology, after reading this article I feel rather certain I would give reflexology a chance. Also, I love visitors. Stop by my reflexology site, too.