How does reflexlogy work?

The systematic application of pressure to the reflexology points stimulates the body’s ability to rejuvenate and heal itself. Hand and Foot Reflexology treatments open the subtle electrical channels that become blocked due to emotional and physical imbalances.

Foot pain, foot tenderness or foot numbness indicates what system of the body may have become imbalanced. Reflexology addresses these imbalances and brings the root of the imbalance into awareness.

Creating a physiological change in the body improving circulation and thereby reducing stress, reflexology aids in the elimination of body waste and restores body function to improve health.
Working on a cellular level to rebalance the body, nourish the cells with nutrients, alter the cellular memory of emotions, and change the electrical vibration in a way that allows the body to process food efficiently and detoxify naturally.

Reflexology is safe for expectant mothers with caution to avoid the direct pressure point for the uterus, unless inducing labor is the intent. Reflexology can be helpful for unblocking the milk ducts of the breast and is effective for hormonal balance after birth and menopause. Reflexology safely benefits people of all ages, including small children and the elderly.

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Learning How Reflexology May Help You

Earlier this week I found myself on an incredible internet journey. . . DESTINATION: Articles and Info about specific ways reflexology may help you, your family and your friends. I was serious about this. You must understand, in the USA not too much research has been done to document the results reflexologists see everyday. Other countries (Denmark, UK, and China mostly) have done extensive research. Their results have encouraged them to place reflexology into the mainstream of the medical community. Tennessee, the state where I live and practice reflexology, was the first state to actually set reflexolgoy apart from other modalities and professions, and its regulation does fall under health related boards. That is certainly a positive!!! My journey did lead to some interesting locations I would love to share with you. I believe if you will check these out you will learn so much about the value of reflexology as not only one of the most incredibly relaxing experiences you may have, but...

2nd Question! Your Answer/Comment is Another Opportunity in Our Give Away

We continue in this month of counting blessings and thankfulness with our celebration of Footsteps In Eden Reflexology's 4th Birthday. From our very beginning, Footsteps In Eden chose to offer you way more than a reflexology "session." Our goal was to offer you an experience of delight for all the senses. We appeal to your sense of smell through the use of aromatherapy. In our case, high quality therapeutic grade essential oils from Young Living . Did you know that of all of our senses, the sense of smell is the only one where we react first and think about our response later? Something to think about, but not the question for today. So, the question is, what is your favorite essential oil, how do you use it, and why? To familiarize yourself with essential oils and their benefits, begin your journey of discovery here .

How Can I Achieve Optimal Physical and Mental Wellness Through a Holistic Approach that Integrates Nutrition, Fitness, Mindfulness, and Self-Care?

🌿💪 Seeking ways to achieve optimal physical and mental wellness through a holistic approach that integrates nutrition, fitness, mindfulness, and self-care? Look no further! In this comprehensive guide, we'll explore the foundations of holistic well-being and provide practical tips to help you create a balanced and harmonious lifestyle. From nourishing your body with wholesome foods to developing a fitness routine, incorporating mindfulness practices, and prioritizing self-care, get ready to embark on a transformative journey towards holistic wellness. Let's empower your mind, body, and spirit! 🌱✨ 1. Nourish Your Body with Nutrient-Dense Foods Start by nourishing your body with a balanced and nutrient-dense diet. Focus on whole foods, including a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Incorporate superfoods like berries, leafy greens, and nuts that are rich in antioxidants and essential nutrients. Limit processed foods, sugary ...

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