Skip to main content

Really Seeing

Being aware of our senses and their benefits to us as we explore the world around us is a really big deal. A few blog posts and many days moving into weeks ago I share a post about discovering our senses and promised to share more. My plans were temporarily derailed. Back again, intending to expand on the subject.

As I recall building imaginary walls around myself to protect myself from the many pains of my childhood, I wonder how much of the world around me I really missed seeing. Really seeing. It was so easy to stick my nose in a book and escape on someone else's adventure than it was to participate in many of my own. I remember my mother encouraging me to look at "all the beautiful scenery." An invitation I often ignored.

With all the mental details flying through my mind, it often requires intentional effort to "take it all in." I've done much better with this, but it still amazes me at how easily I can have tunnel vision, drive down the street with my mind engaged elsewhere and miss everything. I'm believing I am not alone here. Our hurry up world with its super-sized demands on our time and attention can be an incredibly large distraction for taking time to view the details and beauty of the creation and the created all around us.

How do you make time to see this happen in your life? (pun intended)

Photo from canstockphoto.com

Comments

Popular posts from this blog

Learning How Reflexology May Help You

Earlier this week I found myself on an incredible internet journey. . . DESTINATION: Articles and Info about specific ways reflexology may help you, your family and your friends. I was serious about this. You must understand, in the USA not too much research has been done to document the results reflexologists see everyday. Other countries (Denmark, UK, and China mostly) have done extensive research. Their results have encouraged them to place reflexology into the mainstream of the medical community. Tennessee, the state where I live and practice reflexology, was the first state to actually set reflexolgoy apart from other modalities and professions, and its regulation does fall under health related boards. That is certainly a positive!!! My journey did lead to some interesting locations I would love to share with you. I believe if you will check these out you will learn so much about the value of reflexology as not only one of the most incredibly relaxing experiences you may have, but...

2nd Question! Your Answer/Comment is Another Opportunity in Our Give Away

We continue in this month of counting blessings and thankfulness with our celebration of Footsteps In Eden Reflexology's 4th Birthday. From our very beginning, Footsteps In Eden chose to offer you way more than a reflexology "session." Our goal was to offer you an experience of delight for all the senses. We appeal to your sense of smell through the use of aromatherapy. In our case, high quality therapeutic grade essential oils from Young Living .  Did you know that of all of our senses, the sense of smell is the only one where we react first and think about our response later? Something to think about, but not the question for today. So, the question is, what is your favorite essential oil, how do you use it, and why?  To familiarize yourself with essential oils and their benefits, begin your journey of discovery here .

How Can I Achieve Optimal Physical and Mental Wellness Through a Holistic Approach that Integrates Nutrition, Fitness, Mindfulness, and Self-Care?

šŸŒæšŸ’Ŗ Seeking ways to achieve optimal physical and mental wellness through a holistic approach that integrates nutrition, fitness, mindfulness, and self-care? Look no further! In this comprehensive guide, we'll explore the foundations of holistic well-being and provide practical tips to help you create a balanced and harmonious lifestyle. From nourishing your body with wholesome foods to developing a fitness routine, incorporating mindfulness practices, and prioritizing self-care, get ready to embark on a transformative journey towards holistic wellness. Let's empower your mind, body, and spirit! šŸŒ±āœØ 1. Nourish Your Body with Nutrient-Dense Foods Start by nourishing your body with a balanced and nutrient-dense diet. Focus on whole foods, including a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Incorporate superfoods like berries, leafy greens, and nuts that are rich in antioxidants and essential nutrients. Limit processed foods, sugary ...