I finished my 30 day cleanse yesterday, with a few naughties I'm afraid! About 6 glasses of red wine in 30 days, not bad compared to 60! And, absolutley no caffeine at all and I might add that the glasses of wine were drunk at several end of year functions, so all in all I don't feel too guilty. You know, today I woke up and contimplated having a cup of coffee and actually didn't even want it! I highly recommend going on a cleanse every now and then, it is so good for our bodies and I feel GREAT!
Of all the species of life on earth throughout history, only one alters it from its original raw state. No wonder why our species experiences more diseases than all other species combined. The SAD diet includes on average about 5,000 artificial additives each year. Raw broccoli contains just about as much calcium as whole milk and is linked to lower cancer risks.
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