Xylitol is a natural sugar alcohol sweetner, found in the fibres of many fruits and vegetables. It is a wonderful substitute to refined sugar and comes in a crystalized form that you can spinkle on food. It is actually good for you and helps to reduce cavities and ear and sinus infections and it tastes good! A great substitute to use in recipes, especially for children. It also has antibacterial properties. You can purchase it in the health section in your local supermarket, or at a health store.
Of all the species of life on earth throughout history, only one alters it from its original raw state. No wonder why our species experiences more diseases than all other species combined. The SAD diet includes on average about 5,000 artificial additives each year. Raw broccoli contains just about as much calcium as whole milk and is linked to lower cancer risks.
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