When you feel the most challenged in life, go and excercise your body and mind. I did it this morning with a long walk in the mountains and then a bike ride alongside the ocean. I came home feeling refreshed, invigorated and full of gusto - ready to take on the world!
Of all the species of life on earth throughout history, only one alters it from its original raw state. No wonder why our species experiences more diseases than all other species combined. The SAD diet includes on average about 5,000 artificial additives each year. Raw broccoli contains just about as much calcium as whole milk and is linked to lower cancer risks.
Comments
Post a Comment