Skip to main content

Restless Leg Syndrome Symptoms May Respond Well to Reflexology

Did you know that Restless Leg Syndrome may be caused by a mineral deficiency, a Vitamin B deficiency induced neuropathy, or even hormonal imbalances. While I was looking into this for a client yesterday, I was amazed at some of the things I discovered about this most annoying and frustrating challenge to a great night's sleep. Here is an article that discusses many of the potential causes.

One of my favorite aromatherapy sources suggested that the condition has many similarities in nature to ADD and ADHD. This seemed to be in the area of mineral deficiencies also. Loads of nutrients from fruits and veggies were suggested along with mineral supplements. Would you like to learn more about the specific suggestions in this source? Join my facebook page (see right hand column.) Leave your message there. I'll be sure to get back with you in a timely fashion.

What really jumped out at me was the Vitamin B deficiency neuropathy. Testimonial evidence shows REFLEXOLOGY to be a major blessing for the nervous system. Many practitioners believe that reflexology works by directly effecting the enormous numbers of nerve endings found in the feet and stem from all the various organs, glands, and parts of the body. Bottom line: it has offered great help to many with RLS challenges. You'll find a discussion of reflexology for sleep challenges including RLS on Reflexology for Relaxation and Better Health.

Just a little P.S. here. Be watching for "Wisdom for Well-Being Wednesdays," in development stage. This will be your opportunity and forum for sharing your life wisdom for the betterment of body, mind, and spirit.


Kitty photo from StockVault

Comments

Post a Comment

Popular posts from this blog

Migraines Helped Through Reflexology -- Study from Denmark

Please click the headline above for the complete story from Sylvia Carlson. The results from this Danish research indicate that an astounding 81% of those in the study reported being helped by this therapy. Many even believed it was their cure. Migraine sufferers, that's worth checking out!!!! Was I one of those unfortunate enough to suffer the debilitating pain of migraines and even if I didn't know much about reflexology, after reading this article I feel rather certain I would give reflexology a chance. Also, I love visitors. Stop by my reflexology site, too.
Post a Comment
Read more

Now a Member - Reflexology Association of America

This is exciting! This week I've officially joined the Reflexology Association of America. Membership in a professional organization like this seemed like someone else's dream. In fact, taking the bold step out of my comfort zone and onto the path of learning and education to become a Registered Certified Reflexologist (RCR) must have been someone else's dream, as well. In fact, in all reality, I believe my personal dreams were to0 deeply buried for too many years to even know they existed. Growing up with little encouragement from the home front to consider anything else than secretary or teacher as a future, I pretty much just made good grades because that seemed like the right thing to do, and received my B.A. just because it seemed like the right thing to do. That was in Journalism. Well, I didn't wish to teach or be a secretary, and it seemed like the next most right thing to do. . . . whatever the right thing is or was. RCR, like many other endeavors in my life, ...
Post a Comment
Read more

How Can I Cultivate a Holistic Approach to Natural Health and Wellness That Nurtures My Mind, Body, and Spirit?

🌿🌞 Seeking ways to embrace a holistic approach to natural health and wellness that nurtures your mind, body, and spirit? Look no further! In this comprehensive guide, we'll explore various practices and techniques to help you cultivate a well-rounded and harmonious lifestyle. From nourishing your body with wholesome foods to practicing mindfulness and incorporating self-care rituals, get ready to embark on a transformative journey towards optimal well-being. Let's unlock the power of holistic health and wellness together! 🌱✨ 1. Nourish Your Body with Nutrient-rich Foods Start by focusing on nourishing your body with wholesome, nutrient-rich foods. Emphasize a plant-based diet that includes a variety of fruits, vegetables, whole grains, and legumes. Incorporate superfoods like kale, berries, and chia seeds that are packed with antioxidants and essential nutrients. Limit processed foods, sugary drinks, and artificial ingredients to support your body's natural hea...
Post a Comment
Read more