Skip to main content
"A tranquil heart is life to the body, but contention is rottenness to the bones."
King Solomon, 900's B.C.

It's so easy in our instant gratification age with all of its stress syndromes and hurry sicknesses to believe these words of King Solomon must have really been penned in our 21st Century information age. This wisest ever of men, also shared his belief that, "There is nothing new under the sun." All of that 3,000 years ago. Stress then, as now, must have been at the core of much that ailed mankind.

Looking for a thought to share with my reflexology clients, led me to this verse. Then I wondered: Just what does a tranquil heart look like? How do we arrive at our own place of tranquility of body, mind & spirit? How do we escape (or at least minimize) the contentions and stresses of life that are 'rottenness to the bones'?

More questions: Where do the stressors end? How do we respond to them in a healthy way that says: I stand today in a place of tranquility in my heart in spite of the circumstances and relationships in my life that are less than I would like them to be, and declare I AM TRULY ALIVE!!!?

Answers to these questions may take us in a myriad of directions. . . . directions that may give insights for living in that place of tranquility that brings peace to your life and your home. I am on the quest to arrive at that ideal place for myself and my family. I'll be sharing my discoveries here.

Exchanging ideas is awesome. What works for you and your family? Let's share and bring this little spot on the web to life for all of us!

Comments

Post a Comment

Popular posts from this blog

Migraines Helped Through Reflexology -- Study from Denmark

Please click the headline above for the complete story from Sylvia Carlson. The results from this Danish research indicate that an astounding 81% of those in the study reported being helped by this therapy. Many even believed it was their cure. Migraine sufferers, that's worth checking out!!!! Was I one of those unfortunate enough to suffer the debilitating pain of migraines and even if I didn't know much about reflexology, after reading this article I feel rather certain I would give reflexology a chance. Also, I love visitors. Stop by my reflexology site, too.
Post a Comment
Read more

Now a Member - Reflexology Association of America

This is exciting! This week I've officially joined the Reflexology Association of America. Membership in a professional organization like this seemed like someone else's dream. In fact, taking the bold step out of my comfort zone and onto the path of learning and education to become a Registered Certified Reflexologist (RCR) must have been someone else's dream, as well. In fact, in all reality, I believe my personal dreams were to0 deeply buried for too many years to even know they existed. Growing up with little encouragement from the home front to consider anything else than secretary or teacher as a future, I pretty much just made good grades because that seemed like the right thing to do, and received my B.A. just because it seemed like the right thing to do. That was in Journalism. Well, I didn't wish to teach or be a secretary, and it seemed like the next most right thing to do. . . . whatever the right thing is or was. RCR, like many other endeavors in my life, ...
Post a Comment
Read more

How Can I Cultivate a Holistic Approach to Natural Health and Wellness That Nurtures My Mind, Body, and Spirit?

🌿🌞 Seeking ways to embrace a holistic approach to natural health and wellness that nurtures your mind, body, and spirit? Look no further! In this comprehensive guide, we'll explore various practices and techniques to help you cultivate a well-rounded and harmonious lifestyle. From nourishing your body with wholesome foods to practicing mindfulness and incorporating self-care rituals, get ready to embark on a transformative journey towards optimal well-being. Let's unlock the power of holistic health and wellness together! 🌱✨ 1. Nourish Your Body with Nutrient-rich Foods Start by focusing on nourishing your body with wholesome, nutrient-rich foods. Emphasize a plant-based diet that includes a variety of fruits, vegetables, whole grains, and legumes. Incorporate superfoods like kale, berries, and chia seeds that are packed with antioxidants and essential nutrients. Limit processed foods, sugary drinks, and artificial ingredients to support your body's natural hea...
Post a Comment
Read more