Natural Health and Wellness

This week ONLY Footsteps In Eden Reflexology is offering an incredible value on gift certificates. You love reflexology and know that many on your gift list would love it too. AND this is your opportunity to give them the gift of reflexology at an exceptional price with our holiday special! We all love Holiday Shopping bargains, and this shopping is from the comfort of your own home and in your jammies if you choose! Just that easy! You're excited, and here's the offer: Gift Certificates for 30 minute sessions: 2/$49 ($80 Value) Gift Certificates for 60 minute sessions: 2/$89 ($130 Value) Gift certificates feature a festive holiday design, and if purchased in person, we'll include a gift box and tag (different from what is pictured above) for each certificate. If purchased through the website, we will mail them to you and include a nice quality envelope for each gift certificate. These special price gift certificates may be redeemed though 6/30/2012. To purchase you mu...

 Reflexology can Help with Dieting by stimulating the glands and organs that regulate metabolism and blood sugar levels. EG Pancreas- stimulates the Production of  Digestive Juices. Liver- produces Glycogen. Gallbladder- Releases Bile that Breaks Down fat and assists in elimination of waste. Kidneys- Secrete Hormones involved with Protein and carbohydrate metabolism and mineral Balance. Adrenals- Stimulate Energy. Thyroid- Regulates metabolism and inbalarce in thyroid. Pituitary- Stimulates the Whole of the Endocrine Glands. Hypothalamus- Controls appetite. Stomach- Stimulates the Production and Release of Digestive Juices.

Last week some of the children in my daughter's class was asked to bring cleaners to school to clean their desks, in preparation for the exams.  (My daughter wasn't one of them!)  Of course, all kinds of harmful cleaning products were used.  My daughter who is 14 said she had such a headache and couldn't breathe properly from all the cleaners used.  She told me how lucky she feels to live in a home where we only use environmentally friendly products.

Yes, I am a very positive person, but I am human!  Last week, I was feeling very unbalanced and ungrounded.  I called upon a dear friend and expressed my feelings to her.  She told me to get down on my hands and knees and imagine my hands, knees and feet being firmly planted like roots into the earth.  She told me to ask "Mother Earth" to support me.  I have been doing this for the past week and it is really helping.

For our 4th and Final Opportunity for you to enter Footsteps In Eden Reflexology's Birthday Blessings Give Away, share with us your favorite Thanksgiving memory or tradition. What makes this holiday special for you? We are looking forward to your answers while we remind you that to keep a spirit and attitude of Thanksgiving Alive! each and every day all year long. The winner will be chosen on Thursday. Thanksgiving blessings from our home to yours!

Yesterday on Facebook we announced we had received a new treasure. Here it is! And here's what it means for you. Beginning next week we will be offering our  Pool of Delight in Eden At Footsteps In Eden Reflexology we will prepare for you a delightful foot bath of sea salts and aromatherapy. The properties of the salts and therapeutic essential oils provide the potential for warmed muscles, increased circulation and detoxification. We add strokes of relaxing massage, preparing your feet and your whole body for the beautiful reflexology treatment to follow. We use an ionized copper foot basin, providing a healthy environment for your feet. Offered as add-on service to foot reflexology only. Sessions are extended 10-15 mins. This Lovely Delight will be available beginning the week after Thanksgiving. To learn more check out the "Sessions" link on our website .

At Footsteps In Eden Reflexology we offer . . . well . . . REFLEXOLOGY! Those of you who choose regular reflexology sessions as part of your health & wellness plan as well as those of you who sought it out for specific health challenges all have a story to tell about how reflexology has helped you in your life. I was asked on a talk show a couple of nights ago to share some of the dramatic things I had seen happen through reflexology. I shared a few that came to mind. I know all of you have great stories to share. So, question #3 and another opportunity to perhaps recieve our wonderful Relaxation Give Away Package: Limiting yourself to just one thing (:-)that will be tough, of course), what would you say is the most dramatic single benefit you have received from reflexology? For those reading this who have not yet experienced this amazing modality, it will be tough for you to answer this one. Gift yourself with that opportunity and learn for yourself what reflexology has to offer ...