Natural Health and Wellness

A new year with new hopes, new dreams, new goals. . . . Letting go of extra stress, taking better care of yourself, and renewed energy may well encourage you toward those hopes, dreams and goals whatever they may be. Consider these general, but incredible, benefits of reflexology and how they may provide some bigger than life solutions to improving your life in 2009. Reduces Stress Revitalizes Energy Assists Functioning of Circulation Assists Functioning of Nervous System Assists the Cleansing of Toxins from the Body Assists the Harmonizing of the Body's Systems Naturally Preventative/Supportive Caring Touch WOW! That's a lot of potential benefit! Appointments are available. Schedule your "experience" today! Contact Information may be found at The Footsteps In Eden Website Just a brief note here: Reflexology really is way more than a great foot rub! To learn more about Reflexology and Lynn Watson, Registerd Certified Reflexolo...

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Stress free shopping for you . . . a relaxing and stress releasing oasis in time for the recipient. Gift yourself, a friend, or loved one -- or all of you!!! Footsteps In Eden is offering a $30 savings when you buy three gift certificates between now and December 24th. See our website for details.

With all the negative press and emotional churning our country has been experiencing with today's headlines of a spiraling economy and peak oil looming, you'll be delighted to watch this video on the positive impact these seemingly negative events are having. This is another valuable reason to support our local producers, start your own gardens, and continue to invest in our communities. I hope you enjoy this clip as much as I did: To check out more of their work (or buy their video), check out he Community Solution's website at: http://www.communitysolution.org/poc.html Have a wonderful day! Laura

Reflexology for pregnancy and for all in all ages & stages of life featured on Memphis' Live@9 Show ! Click on the headline above! It will take you to the Live@9 page. Footsteps In Eden was a featured guest on Wednesday, Nov. 19. We're about 15 minutes into the show I believe. This is a daily show. Each date is listed down the page. Just click on the hands rubbing the feet! The Nov. 19 segment will pop up, and you will be able to view the show or fast forward to find the reflexology segment.

Many new and veteran moms, including celebrities, Elle MacPherson, Kate Moss, and Gwyneth Paltrow have followed and endorsed a maternity care program developed by obstetrician, Dr. Gowri Motha, and outlined in her book, Gentle Birth Method. The main “ingredient" of this program is reflexology. I've been privileged recently to receive advanced training in Maternity Reflexology from Dr. Motha’s contemporary, Susanne Enzer. Susanne has used reflexology with great success in her midwifery practice in the United Kingdom and Australia. She is passionate to teach midwives reflexology and reflexologists maternity reflexology techniques, holding classes in Europe, Australia, New Zealand, and the United States. Susanne is well known worldwide in this field, and believes “Reflexology is second to none for pregnancy care! In my opinion, no matter what type of delivery the mum-to-be will have, if she has had reflexology as part of pre-natal care she will be well prepared for the experience...

Haven't posted in awhile . . . would just like to share a Scripture today that spoke to my heart this morning . . . Who is the man who fears the Lord? He will instruct him in the way he should choose. His soul will abide in prosperity, and his descendants will inherit the land. Psalm 25:12-13 NAS